Mental health is nervous system health

Therapy for healing, growth, and greater capacity.


Transform patterns of protection into greater capacity, connection, and ease.

Together, we can help your nervous system to move from stuckness toward greater freedom and flow.

Schedule Consultation
A winding wooden pathway through a lush, landscaped garden with trees, shrubs, and flowers at sunset. A pair of sandals are on the stone patio, with a rolled-up mat, mug, and small stone stack nearby.
Black and white illustration of a human brain sitting on top of a pot, with roots growing downward from the pot.

Explore working together

schedule consultation

Reach out to explore how we might work together to understand your patterns, listen to your nervous system, and cultivate more choice in how you respond.

Therapy, thoughtfully tended

Rooted in evidence-based practice and neurobiology, my approach goes beyond talk therapy to support meaningful change in mind, body, and nervous system.

Every interaction—whether in person or online—honors the individuality of each client. Discover my Approach

Occasional offerings   

A forest path with wooden seating arranged in a semi-circle on the left side. Tall trees surround the area, with sunlight filtering through the green leaves. There is a small sign on the right that says 'Free Cathedral.'